What am I having for lunch today?
This is easy to prepare and to bring to work. Easy to wash up too.
This meal is high in fibre and full of natural goodness. Lower in glycaemic index than ground oats, I also prefer raw rolled oats to instant oats which are pre-cooked and dried.
Although instant oats are convenient, just add hot water and they are ready to eat, they are not as chewy,
